Nobu Mental Wellness & Therapy1.7.1 - App Store

Nobu is a free mental health and wellness app, with access to licensed therapists via messaging and live video plans. Nobu will help you gain insight and reinforce evidence-based skills through curated journeys, chats with our Nobubot, journaling exercises, and access to a library of wellness content. Set goals and track your progress over time as you learn more about topics including:
. Stress + Anxiety
. Managing Addiction
. Improving Relationships
. Building Self-Esteem
. Understanding Trauma
. Enhancing Sleep
. Balancing Emotions

You can schedule appointments, communicate and attend your teletherapy sessions right in the app. We’re quickly adding more states and insurance plans so check in and see!

How Nobu Works
Nobu is a secure, easy-to-use app that is backed by proven strategies and techniques to address mental health symptoms and improve overall wellness.
. Define your journey or use AI-powered recommendations to find the content and lessons most useful to you.
. Set goals and track your progress, using daily guidance, clinical assessments and other tools in the app.
. Content developed by physicians and mental health experts using the principles of cognitive behavioral therapy (CBT), mindfulness, meditation and other strategies that have been shown to provide effective relief for mental health symptoms.

Version History Bug fixes and performance improvements 1.7.1 05/29/2024 Bug fixes and performance improvements 1.7.0 05/02/2024 We keep improving Nobu and now there's a fresh new look in the home screen and we're happy to say more updates are in the pipeline. As usual we keep smashing those bugs and making performance improvements. 1.5.5 11/27/2023 What's Cookin', iOS Lovers? It's been a whole 10 months since our last rendezvous, and we've been busy! Get ready to dive into a treasure trove of new features, bug squashes, and snazzy improvements that will be rolled out eventually. 1.5.4 10/20/2023 Happy New Year from the ARS Mobile Team! In v1.5.3 we´ve made, as usual, some performance improvements and, most importantly, bug fixes. 1.5.3 01/13/2023 Bug fixes and performance improvements 1.5.2 12/19/2022 Bug fixes and performance improvements 1.5.1 11/18/2022 The Nobu app is celebrating the first of many upcoming milestones in terms of redesign and performance, we hope you like the new Today tab 1.5.0 11/09/2022 Critical Zoom update 1.4.7 11/06/2022 Bug fixes and performance improvements 1.4.6 10/07/2022 Bug fixes and performance improvements 1.4.5 09/01/2022 Bug fixes and performance improvements. In this release we updated the chat bot look and added the option to delete your account. 1.4.4 07/31/2022 Bug fixes and performance improvements 1.4.3 06/23/2022 Bug fixes and performance improvements 1.4.2 06/01/2022 Bug fixes and performance improvements 1.4.1 05/03/2022 We keep working regularly to make the app faster and better. You will now have access to multiple appointments. 1.4.0 03/21/2022 Bug fixes. 1.3 11/18/2021 Bug fixes in the chat screen. 1.2.1 09/25/2021 Added support for Promotion Codes when booking a therapy session. 1.2 09/15/2021 We added support for Employee Assistance Programs when booking therapy sessions. 1.1 08/18/2021 1.0 07/16/2021